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Rachel began yoga in 1990 and started teaching Iyengar Yoga in 1998. After leaving her 10-year music industry career, she began teaching full-time in 2005. As well as teaching the Northampton County Cricket team and Youth Academy, Rachel also taught public and corporate classes in both Northampton & London. She now runs her yoga business full time in Portugal and that includes retreats during the year and some monthly workshops.  

YOGA HOLIDAYS in PORTUGAL:

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Dates for 2008:

2010 PORTUGAL HOLIDAY DATES
June 5th to 12th – spaces available

July 10th to 17th – spaces available

August 28th to September 4th AND September 4th to 11th

Guests can join either week or combine to make an extended two week retreat

October 9th to 16th – spaces available

Prices are €555 (dormitory), €685 (twin ensuite per person) and €795 (single ensuite) for the Quinta Mimosa holidays. Non-residential and non-yoga places are also available. Please contact Rachel at Yogaez.com for availability or reserve your bookings here

More on the Holidays

CONTACT RACHEL FOR CLASSES AND YOGA HOLIDAYS IN PORTUGAL

UK Events for 2010

First weekends of October, November & December 2010 BALANCE, Northampton

These three weekends will follow a similar format and will explore different themes.

Fridays 7pm to 9pm. This will be an intermediate level class for students experienced in Iyengar Yoga and who have practised shoulderstand and or headstand regularly.)

Saturdays 11am to 4.30pm with a 30 minute break at 1.30pm allowing students to attend either session or all day. This will be an all levels day suitable for all. The morning session is the best session to attend if you are a complete beginner or have little experience.

30th October at Yoga AKASHA, East Grinstead, East Sussex

Workshop 1 of 2 (2nd workshop on 20th November) 11am to 4pm

Price: £35 all day or £25 for the morning part only (11am to 1.30pm)

Rachel returns to the wonderful urban yoga space that is Yoga Akasha, for two linked workshops. Students can attend either but will benefit from coming to Workshop 1 & 2 as they follow on from each other. The first workshop will focus on building the foundations for a balanced practice and understanding the connections between the postures, the connection between the body, breath and mind. Suitable for all levels.

14th November 2010 in LYME REGIS, Dorset

Day Workshop from 10am. The second of two annual workshops in Lyme Regis, Dorset at the wonderful Masonic Hall, overlooking Lyme Bay. Please bring a light lunch. Equipment will be provided if you don’t have your own. Timings will be 10am to 1pm and 1.30pm to 3.30pm. The day is great for all levels as Rachel paces the class to suit everybody. Her sister is organising bookings so please contact her via Yogaez.com.

20th November at Yoga AKASHA, East Grinstead, East Sussex

Workshop 2 of 2 (1st workshop on 30th October) 11am to 4pm

Price: £35 all day or £25 for the morning part only (11am to 1.30pm)

The second of two linked workshops at Yoga AKASHA. Students can attend either but will benefit from coming to Workshop 1 & 2 as they follow on from each other. The second workshop will look at more advanced work such as inversions and back bends with attention to detail and compassion for the body and mind. Suitable for all levels.

Holidays in Portugal(cont)

The week-long holidays provide a fantastic opportunity for extended relaxation and lots of great yoga. Here, guests are provided with daily yoga classes, gorgeous brunch after each morning session, welcome drinks evening and optional massage treatments.

Other meals are self-catered using the excellent and extremely well-equipped kitchens provided in each house. At the end of the week, new friendships will have been forged and bodies will feel stretched.

For many people (like Rachel), it can be a life-changing experience (she decided to begin training to become a teacher after her first holiday in 1993) or for others simply a chance to take a well-earned rest.

Beginners are always welcome on the holidays but there is also plenty of challenge for those with more experience, teachers or trainees. We also are able to offer places for non-participating partners so that they can enjoy the lovely surroundings on offer while you enjoy your yoga classes. Local Portugal residents can join in with the classes but priority is given for space to residents & all site facilities are exclusive to residents only.
BOOK HERE
for Algarve Yoga Holidays

The Yoga Holidays

Yoga is Life and Life is Yoga
You only discover that once you have experienced it!